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"Allow yourself time to relax, time to just sit and just'be'!

Take back control - Recharge Your Mind, Body and Soul.

Be YOU Again!"


I'm Laura and Welcome To My Website.  I thought you might like to know a bit about me and how I came to be a complementary therapist.

Laura Kitto

HDipCT VTCT, MFHT, CNHC registered

LMK Complementary Therapist

Laura Kitto - Profile Pic - 2022_edited.jpg

About LMK

Originally from Hanwell in the leafy West London suburb of Ealing, I moved to Cliffe Woods, Rochester in 1996 to live with my now husband.   Whilst commuting in to Central London every day to my job as a Personal Assistant (which felt very much like the film 'Devil Wears Prada!' - but without the designer labels!), I looked around the train carriage and thought "There's got to be more to life than this!" - the same old pattern of eat, sleep, work, repeat!  I knew that there had to be more to it than that!​ 

In 2000 I had a ‘chance meeting’ with a lovely lady, who is now a very dear friend, that introduced me to healing work.  I now know there was no 'by chance' about that meeting - it was obviously meant to be!  I started to develop my skills, a process that was put on hold while I took some time out after having my son, but I always longed to return to healing work – I knew it was where I wanted to be.  Being introduced to Reiki re-ignited my desire to actually do something about my passion; it was time to take the plunge and become a practitioner.  With healing work being my driving force, and with wonderful support from my husband, son, family and friends, I decided to retrain and take a completely different career path. 

I managed my retraining whilst working full time, went to college at weekends to study and qualify in Reflexology. I launched my business in 2016 whilst still being a PA and provided therapies in the evenings and weekends, and I eventually went full-time self employed in January 2018. 

Having worked as an administrator and Personal Assistant for 30 years, in both the private & public sectors (15 years of which were in the Education sector), I have seen the ever- increasing demands from the workplace.  These are getting worse in with the digital age, where we no longer switch off once we leave our place of work, carrying our anxiety and stress (and the detrimental effect these can have on our health) with us 24 hours a day.   I can help you to reduce these problems through complementary therapies which include Reflexology, Facial Reflexology, Reiki etc, all of which aim to help you gain relaxation, easing tension and stress, and gaining a greatly improved sense of well-being.  My goal is to help you to feel like a human being again....and not like a robot stuck in the cycle of 'eat, sleep, work, repeat.' 

Overall, I want to encourage my clients to realise that we need time to relax and recharge our own minds, bodies and souls.  If you think about it, you probably recharge your electronic devices more than you recharge yourself!  You do...don't you!

Try it for yourself and see.   I would love to meet you.

Please take a moment to view the Testimonials and Gallery pages on my site.

​With Best Wishes, Laura


To Book An Appointment: Please either click on the 'Book Now' button below or choose the 'Book Online' page from the menu to go to my online booking system. If you have any queries prior to booking an appointment, please email me at: or call me on 07795146117 (Please leave a voicemail if I am unable to answer your call and I'll get back to you ASAP). 

Also, please be sure to let me know in advance of your appointment if you have any allergies and/or ongoing medical conditions, as some conditions may require a doctor/medical professional's approval before complementary therapies can be given. Information can be provided on the LMK Consultation Form, a link to which will be provided in your appointment confirmation email.  I very much look forward to hearing from you.


The Qualifications & Continuing Professional Development I have invested in and undertaken has all been delivered by accredited, high quality and reputable training providers which include; Allen & Walden Training College, Ziggie Bergman; Creator & Founder of Bergman Zone Method Facial Reflexology & Zone Face Lift, and Louise Keet; Founder of The London School of Reflexology. Case studies and exams have been undertaken where necessary to meet standards in order to be awarded the following qualifications. 

Qualifications, Training & Continuing Professional Development undertaken:


  • Reflexology; VTCT Level 3 Diploma (Allen & Walden College)

  • Pre-Conceptual, Pregnancy & Post Natal Reflexology (The London School of Reflexology)

  • Menopause Reflexology; Face, Hands & Feet (The London School of Reflexology)

  • Oncology Reflexology [Reflexology for Cancer Care] (Allen & Walden College)

  • Spinal Reflexology (The London School of Reflexology)

  • Power Reflexology (The London School of Reflexology)

  • Hand Reflexology (Allen & Walden College)

  • Advanced Hand Reflexology (The London School of Reflexology)

  • Finger Free Reflexology (Jubilee College)

  • Facial Reflexology: Qualified Practitioner in Bergman Zone Method (Ziggie Bergman / Zone Face Lift)

    • Reduce Stress for Health & Wellbeing (Module 1)

    • Advanced Facial Reflexology (Module 2)

    • Zone Face Lift​ (Module 3)

    • Therapeutic Massage (Zone Face Lift CPD)


  • Full Body/Swedish Massage; VTCT Level 3 (Allen & Walden)

  • Deep Tissue Massage; (Allen & Walden)

  • Indian Head Massage; VTCT Level 3 NVQ (Allen & Walden)

  • Seated Massage (Allen & Walden)


  • Reiki Level 1 & 2 Certification (Reiki Rebels)

  • Control of Cross Infection in a post Covid-19 World Qualification (Jennifer Young, FHT)

  • Infection Prevention: VTCT Covd-19 Qualification (Allen & Walden)

Professional Associations:

I am a member of the following professional associations who have verified my qualifications, training and insurance:

  • FHT; The Federation of Holistic Therapists (for all therapies)

  • CNHC; The Complementary & Natural Healthcare Council (for Reflexology)



I have Enhanced DBS (Disclosure & Barring Service) Clearance which is available to view upon request.

Please Note: the therapies I provide are 'complementary & holistic therapies' and not alternative therapies, and as such, complementary therapies should not replace conventional medicines or advice as directed by your doctor or healthcare specialist/professional, nor should they be used to seek diagnosis.


If you have an undiagnosed healthcare concern, in the first instance, please consult your doctor/healthcare professional.

Each new client will be required to complete a consultation form detailing any medical issues & medical history in order to assist me in tailoring the therapies I provide. 

© 2024 Laura Kitto

This website is designed, built, is maintained by and is the intellectual property of Laura Kitto using

Majority of images are my own, except where few stock images have been purchased & logo'd images have been provided with permission from the owner.

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