Here's a little graphic I created for illustration purposes.
The points shown on the image are just a few of the reflexes located on our feet. They are also located on our face & hands too.
There are many many more that correspond with the rest of our body which include the digestive, urinary, reproductive, lymphatic and hormonal systems in the body, to name but a few.
By stimulating these reflex points we are working with the whole body with the aim of increasing the body's natural energy flow and restoring balance.
Reflexology is helpful for many conditions including sleep, anxiety and stress related conditions.
I have undertaken several Continuing Professional Development Training Courses for Reflexology, including; Fertility/Pre-Conceptual, Pregnancy, Menopause, Spinal, Oncology Cancer Support & Facial Reflexology, all giving me a greater scope on how best to support my clients.
If you have any questions, please do not hesitate to get in touch.
With very best wishes, Laura